Self Care Fridays
Self Care Friday
Give yourself a little Self Care. Lisa from Fenelon Yoga and Cheryl from Santulita Yoga would like to offer Self Care Fridays. Be with us as we flow through a slow and gentle Yoga practice to sooth the nervous system and soul all while restoring ourselves.
Afterwards we will learn how to create our own Self Care products to take home.
"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort." ~ Deborah Day
Stay tuned for more dates