Lisa Diem is an highly experienced yoga educator, certified with over 500 hours of training and thousands of hours of teaching and a Reiki Level 2 practitioner.  Lisa specializes in curating transformative retreats and coaching programs designed to uplift and empower women. Lisa inspires women through Hatha Yoga, Restorative Yoga, Yoga Nidra, meditation, and more. Her gentle, nurturing approach combines breathwork, postures, and meditation, fostering deep mind-body-spirit connections.

As a Priestess Lisa integrates ancient wisdom with practices like Reiki and Ayurveda to create a holistic experience. Her 6-week “Empower Your Menopause” program supports women in navigating menopause with confidence and well-being.

When not teaching, Lisa enjoys nature, family time, and winter retreats to Nosara, Costa Rica, offering guidance to women through life’s transitions with warmth and wisdom.

Lyndele (Prana Wellness Studio) is a RYT500hr yoga educator. Is certified in restorative yoga and has her reiki level 2. Living in Nogojiwanong/Peterborough, Lyndele’s hometown has always filled her need to explore the arts community, participating in many a stage production over the last 25 years, as well as the great big, beautiful outdoors that surrounds her small city. She is raising a tiny human here (with her co-parent), and this duo often find themselves exploring nature, camping, laughing, learning together and exploring life. Lyndele is a singer, and the high vibrational pull of music is also strong in her son. Lyndele is a gardener and urban homesteader, where living off the land was fostered right from her birth! She enjoys working her kitchen magic, and is an avid supporter of buying/growing/shopping and sourcing LOCALLY. They welcomed a Flemish Giant Bunny into their home recently, joining their beloved cat and this family of four is very happy and content here, at the place at the end of the rapids.