The Mini Retreat Experience
The Mini Retreats are at the beautiful Sarovara Yoga in Bobcaygeon.
Our private Mini retreat option is a wonderful package for bachelorette parties, family gatherings, ladies days, work retreats/parties, and birthday celebrations for your favourite yogini. We love hosing Minin Retreats!
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WOMEN'S AYURVEDA RETREAT
At Sarovara Yoga, our specialty is Women's Yoga Retreats. This is our dharma. These experiences will allow you the space to nurture yourself in the most restorative way. You’ll take home new tools that will not only support your own self-care practices, but will help you to support and serve your family, your community, and beyond.
The intention behind this yoga retreats is to nurture and rejuvenate the body, mind and soul through restorative reiki yoga, yoga nidra and healing foods as medicine.
The day will start off at 10:00am with a restorative reiki yoga practice (plus pranayama & yoga nidra meditation) over-looking our secluded bay on Pigeon Lake. We will have a spacious, nourishing, clean, plant-based meal together in the afternoon beside the lake. Then a self care workshop will give you tools for health and wellbeing to support your body, mind & spirit. We will be taking some time to reflect, integrate and spend time in nature. The day will end with a Restorative Aerial Yoga Practice.
Lisa and Ally are so excited to offer this wonderful healing experience together. Our meal time will include another opportunity to deepen knowledge and skillfully cultivating health and sustainability. Discover the benefits of a plant-based diet and how it can encourage a thriving, intentional, and energized lifestyle. Ally & Lisa will make us a healthy and wholesome vegan Ayurvedic lunch and you will feel nourished by delicious, fresh and flourishing plant-based food!
The morning sadhana (practice) will begin at 10:00am so please arrive around 9:50am to settle into savasana in the space. Mealtime will be around 12:30pm and the day will end at 6:00pm
$98+hst/person for the day (meal included). Please register well in advance as space is limited to 10 people.
LISA DIEM & ALLY BOOTHROYD
For more information and to register please visit